Staying Healthy & Safe in Australia

Allianz Global Assistance Overseas Health - Mental Health in Australia

Mental Health

Featured Article

If you, or someone you know, are struggling with your well-being, help is out there.

The Australian Health System

Allianz Global Assistance Overseas Health - Health Care Explained Video 

Health Care Explained

See our video about the Australian health system.

Allianz Global Assistance Overseas Health - What is Medicare in Australia 

What is Medicare?

And how does it work?

Allianz Global Assistance Overseas Health - Getting Medical Help in Australia 

Getting Medical Help

What happens if you become sick

Allianz Global Assistance Overseas Health - What are General Practitioners in Australia 

What are General Practitioners?

And when do you see one?

Allianz Global Assistance Overseas Health - Find a Doctor in Australia 

Find A Doctor

There will be one near you

Staying Fit and Healthy

Allianz Global Assistance Overseas Health - Avoiding Colds and Flu 

Avoiding Colds & The Flu

How to minimise your risk

Allianz Global Assistance Overseas Health - Diet and Nutrition in Australia 

Diet and Nutrition

Tips on how to eat healthy

Allianz Global Assistance Overseas Health - Guide to Exercise 

Exercise

Check out our tips to stay fit

Allianz Global Assistance Overseas Health - Best Fitness and Technology Apps 

Fitness and Technology Apps

Check out some of the best

Allianz Global Assistance Overseas Health - Eye Health Care in Australia 

Eye Health

How to look after your eyes.

Allianz Global Assistance Overseas Health - Men's Health in Australia 

Men's Health

What you should look out for

Allianz Global Assistance Overseas Health - Women's Health in Australia 

Women's Health

Some of the checks you should consider.

Allianz Global Assistance Overseas Health - Healthy Sleep Tips in Australia 

Healthy Sleep Tips

How to get a good night's sleep and rest

Allianz Global Assistance Overseas Health - Alcohol and Drinking Laws in Australia 

Alcohol Laws In Australia

What you need to know

Allianz Global Assistance Overseas Health - How To Beat The Heat in Australia 

How To Beat The Heat

Stay cool during Australia's hot summers

Safety Tips

Allianz Global Assistance Overseas Health - Beach Safety Tips 

Beach Safety

What you need to know

Allianz Global Assistance Overseas Health - Road Safety in Australia 

Road Safety

Check out our road safety tips for Australia

Allianz Global Assistance Overseas Health - Sexual Assault and Harassment in Australia 

Sexual Assault and Harassment

What is it and how do you report it? 

Allianz Global Assistance Overseas Health - Safe Sex Tips: Contraceptives, Health Checks & More  

Safe Sex Tips

Contraceptives, Health Checks & More

Allianz Global Assistance Overseas Health - Thunderstorm Asthma in Australia 

Thunderstorm Asthma

What is it, and how do you avoid it?

Mental Health

Allianz Global Assistance Overseas Health - Are you OK? 

Are You Okay?

Where to get help for mental health issues

Allianz Global Assistance Overseas Health - Dealing with homesickness in Australia 

Dealing With Homesickness

Some practical tips

   

  

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